Makhana, chips and puffs per 100 g

This guide compares roasted makhana, baked and vegetable chips, and puffs from Indian snack brands on energy, fat, sodium and protein. Every figure is per 100 g, as printed on each brand's own product page or pack image. 'Not stated' means the brand's page does not give that number. Most products here are not sold by Conyso Mart yet; links go to the brand, and the ones we deliver are marked.

Top of the tableEAT Better Co Chickpea Puffs, Lime Sriracha, 2, 4 or 6 packs. Protein per 100 g (g): 12.45

Makhana, chips and puffs per 100 g, ranked by protein per 100 g (g)
#	Brand	Product	Energy per 100 g (kcal)	Fat per 100 g (g)	Sodium per 100 g (mg)	Protein per 100 g (g)
1	EAT Better Co	Chickpea Puffs, Lime Sriracha, 2, 4 or 6 packs	448.6	16.39	843.9	12.45
2	Open Secret	Plain Makhana, 200 g	350	0.1	0	9.7
3	MOM (Meal of the Moment) and Gimi Gimi	Ragi Chips, Peri Peri, Not stated	530	30	700	9
4	Snackible	Desi Masala Jowar Puffs, 35 g or 105 g	508	26.88	1,353.1	8.04
5	Healthy Master	Crispy Makhana, Salted, 60 g, 120 g or 240 g	498	25.3	not stated	7.5
6	MOM (Meal of the Moment) and Gimi Gimi	Roasted Makhana, Black Salt, Not stated	490	22	1,015	7
7	Healthy Master	Ragi Chips, Traditional Spice, 100 g, 200 g, 500 g or 1 kg	498.7	24.5	995.5	4.5
8	MOM (Meal of the Moment) and Gimi Gimi	Kerala Banana Chips, Classic Salted, Not stated	500	30	748	2
	WellBe	Makhana, Chilli Mint, 50 g	469	14	1,038.8	not stated

None of these is sold by Conyso Mart yet. The brand names link to what we know about each brand.

How: Numbers taken from each brand's own product page (text or nutrition-label image) on 2026-10-15; all values per 100 g as stated. NoCap's Beetroot Masala Chips were left out: its page shows the same nutrition card as NoCap's Millet Jalapeno Chips, so we could not confirm which product the figures belong to. Updated 2026-10-15.

Sources (9)